Bowls + Rolls + Salads Oh My

Let’s take a flavor tour of the Middle East!  From falafel to Shwarma, adventurous palates will sing the praises of this vibrant menu inspired by family recipes.  Break bread and pull up a seat. Coming Spring 2026.

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Three Ways, One Burn

We can’t wait to try this new method of movement that fuses Pilates, Tone, and Yoga into one seamless workout. This is low-impact training with high intention, empowering everybody to build lasting strength and confidence.  Meet us on the mat this Spring. A new studio opens next to Massage Heights.

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